Actor Sarathkumar's Diet plan keeps him Young at the age 67 #Cinema

 Sarathkumar Ramanathan is an Indian actor, politician, filmmaker, and singer. He has acted in more than 130 Tamil, Telugu, Malayalam and Kannada films. Originally a bodybuilder and later journalist, in 1986, Sarathkumar started his acting career in the Telugu film Samajamlo Sthree. Wikipedia

Born: 14 July 1954 (age 68 years), New Delhi

Spouse: Raadhika Sarathkumar (m. 2001), Chaya Sarathkumar (m. 1984–2000)

Upcoming movies: Ponniyin Selvan: I, Varisu

Organization founded: All India Samathuva Makkal Katchi

Awards: Filmfare Award for Best Actor – Tamil,

Sarathkumar's Daily Diet

As soon as he wakes up, he eats 10 almonds with black coffee or coffee and goes for exercise. After completing the exercise he eats 10 almonds again.

After a while he would have a berry smoothie with milk and an idli with it. Around 11 am, he takes a chapati with peanut butter as a snack.

After that at 4 pm he eats 10 cashews, 3 padams and has almond milk with chia seeds for dinner.

This is his daily diet.

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